Rich in melatonin, a natural sleep hormone, making it excellent for improving sleep quality and regulating sleep cycles. Additionally, these cherries are high in antioxidants like anthocyanins, which help reduce inflammation, improve recovery from exercise, and support joint health. They also provide benefits for cardiovascular health due to their antioxidant content.
Key Benefits:
- Improves sleep quality
- Supports memory and learning ability
- A powerful anti-inflammatory